8 Rung Agility Speed Training Ladder Footwork Workout Exercise

The 8-Rung Agility Speed Training Ladder is designed to enhance speed, coordination, and footwork for athletes and fitness enthusiasts. With adjustable rungs for customized training, it's perfect for soccer, basketball, and football drills. Made from durable, lightweight materials, it?s easy to set up and portable with a carrying bag. Ideal for HIIT, plyometrics, and endurance training, boosting overall performance.

8 Rung Agility Speed Training Ladder Footwork Workout Exercise Features:

• 100% brand new agility ladder for soccer/football training
• Perfect for enhancing acceleration, flexibility, lateral quickness, rhythm, and body balance/control.
• Improve coordination and speed by practicing footwork.
• .Ideal for indoor or outdoor practice like those on a hard ground surface or meadow
• Durable PP construction rungs with highly visible color
• Thick and dense nylon with a snap button at the ends for joining
• A carry bag with string closure for easy transport

Specification:

• Material: PP and Nylon
• Color: Yellow and Black
• Rung Size: 41.0 × 2.0 × 0.5 cm / 16.14 × 0.79 × 0.2 inch (L × W
• Total Length: 4M (13FT-8 Rung)
• Built-in carry bag to keep its orderliness.
• For: Hopping, in-out shuffle, back, forth jump, zig-zag run

Package Includes:

• 8 rung x Agility Ladder
• 1 x Carry Bag